The voice within

X Rays are electromagnetic radiations that penetrate the internal organs to capture an image on the detector. The human body will be exposed to a certain amount of radiation or a dose of radiation with each X-ray. In order to detox radiation, consume atleast 8 glasses of water a day, eat red pumpkin dishes, carrot dishes, fruits like mango and papaya. These fruits and vegetables protects your organs after an exposure to radiation of X-Rays. This is the natural way of protecting your DNA after radiation exposure. Many researches are still revealing some light on this aspect. Jahnavi Participating in A to Z challenge

Nala maharaja was not only a King but known for his culinary skills. His kingdom was known for prosperity but he had a passion for cooking. His style of cooking was known as Nalapaka. Nala's hobby helped him during his days of difficulty. Bhimasena was also known for his culinary skills. It also helped him during his tough times. But nobody calls bhimasena's cooking style as "bhimapaka" I don't know why:) . Jahnavi Participating in A to Z challenge

My favorite tea time snack is Butter Gulkhand Sandwich. It's so easy and quick to make that I can eat it everyday :) It provides a lot of energy and is good for health... It's my super snack. Here's how you make it: Ingredients: Wheat bread -------- 4 slices Butter----------------2 table spoon Gulkhand-----------2 table spoon Method: Cut the sides of the bread. Spread generous amount of butter on one side of each slice Spread two table spoonful of gulkhand on one slice cover the butter spread slice on top of the gulkhand spread slice Cut the sandwich into half diagonally and enjoy the delicious snack :)

Indian Bruschetta Cooking time: 20 min | serves: 2 Ingredients: French bread -------------1 Fig paste ------------------3 tablespoon Olive oil-------------------1 tablespoon Onion----------------------1 medium Cherry Tomato-----------1 medium Green capsicum----------1 medium Boiled Corn---------------1 cup Salt to taste Pepper powder ----------1/2 teaspoon Lemon juice--------------1 teaspoon Fresh coriander leaves to garnish Method of Preparation: ·          Grill the slices of French bread in a non-stick grill pan. ·          Sauté the chopped onions with olive oil. Once golden brown, add a little bit of water and the chopped green capsicum and cook in a low flame. ·          Add the boiled corn and tomatoes and cook in a low flame. ·          Transfer the mix on to the grill pan. ...